A movement methodology that frees the bodymind
centers the heart and expands consciousness.
The Kaia Method is a conscious embodiment practice that works directly with the meridian systems to transmute stagnant energy within the bodymind, and carry us into heightened states of consciousness.
A meditative movement journey for physical, emotional and spiritual transformation.
Bring The Kaia Method to your Space and Community
Become a Kaia Ambassador or Guide
2019 Workshop and Training Calendar Coming Soon