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 A meditative movement journey that frees your bodymind and expands consciousness.

It is your birthright to feel free, alive, and empowered in your body.

Kaia as your Daily Mindfulness Practice

Kaia Classes

Kaia as your Deep Integrative Healing Process

Kaia Healing Programs

The most potent embodiment practice for personal transformation.


Bring Kaia to You

Become a Kaia Guide

Dance your way Home