A movement methodology to free the bodymind

center the heart and expand consciousness.  

Kaia’s unique method of intentional dance sequencing, meditation, and visualization, works directly with the chakras and meridian systems to target and transmute stagnant energy within the body, and carry us into heightened states of consciousness and authentic ways of being. 

Kaia Core Classes

Kaia Specialty Workshops

Kaia Private Sessions

A potent cohesive methodology for physical, emotional and spiritual transformation.

Transmute Trauma

Expand Consciousness

Build Community


Bring The Kaia Method to your Space and Community

Training Programs

Become a Kaia Ambassador or Guide

Dance your way Home

2019 Workshop and Training Calendar Coming Soon