The Kaia Method comes to The Heart Center for Awakening, for a day of conscious embodiment, and dancing home to self.
The Kaia Method is the most potent embodiment practice for holistic transformation.
Kaia is a meditative movement journey that works directly with the body's energy systems to cathartically release resistance and carry us into expansive states of aliveness. Kaia works dynamically with the body to gently transmute stagnation and free the bodymind. This occurs while deep states of embodiment carry us into higher states of consciousness.
This is an introductory class that releases stagnation throughout the body's meridians, while moving us into profound states of self acceptance and freedom. This is the perfect space to develop an understanding of the method, and to deepen your relationship with your body and truest self.
Your body carries infinite wisdom. Are you ready to listen?
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